What you put in the tank determines what comes out under pressure.
I'm selective about what I recommend. I don't put my name behind something I haven't used consistently myself, and I won't endorse a product just because someone offered me a commission. These three are different.
What drew me to Three Waves Wellness is what Dr. Shawn Talbott does with ingredients. He doesn't follow trends — he sources from the companies whose ingredients are actually studied, patented, and clinically dosed. That means you're not getting a label full of popular names at amounts too small to do anything. You're getting ingredients that perform at the doses the research actually supports.
I've used all three of these personally. Sleep improved. Focus sharpened. Energy steadied out. I'm not claiming they'll do the same for you, but they're worth your attention if you're serious about performance from the inside out.
— Andy Panfil, Resilient Warrior Coaching
Zenith
The World's First Protobiotic™Most probiotics give you one thing. Zenith gives you four — a prebiotic, probiotic, postbiotic, and phytobiotic working together in a single capsule. The result is gut-brain support that actually covers the full axis: microbiome balance, stress resilience, focus, mood, and motivation.
The standout ingredient is Akkermansia muciniphila AKK001 — a patented strain with growing research behind its role in stress management and gut barrier integrity. Combined with Suntheanine L-Theanine for cortisol regulation and Enzogenol New Zealand Pine Bark for cognitive function, this is a daily foundation, not a spot treatment.
- Supports stress resilience via the gut-brain axis
- Akkermansia AKK001 — patented strain, clinically studied
- Suntheanine L-Theanine for cortisol regulation and focus
- Enzogenol pine bark for cognitive function and circulation
- Two capsules daily — simple, stackable, no jitters
Stress Chocolate
Your Nightly Ritual — That You'll Actually CraveI was skeptical of a chocolate supplement. Then I started sleeping through the night. The mechanism is real: Suntheanine L-Theanine attenuates cortisol spikes, Maizinol (from corn grass) compounds that effect, and 5-HTP from Griffonia seed raises serotonin during the day and converts to melatonin at night. The result is calmer evenings and more restful sleep — without anything that makes you groggy or dependent.
You can feel it the first night. Per Suntheanine's own research, the full benefit builds over 14 days of consistent use. One small square of 85% dark chocolate, sweetened with gut-friendly xylitol. That's it.
- L-Theanine + Maizinol — cortisol control without sedation
- 5-HTP raises serotonin by day, supports melatonin at night
- Reduces nighttime cortisol spikes that interrupt sleep
- 85% dark chocolate — Fair Trade, non-GMO, gut-friendly xylitol
- Works the first night, optimizes over 14 days of consistent use
Desert Tea
Focused Energy. No Caffeine. No Crash.I've had discovery calls, coaching sessions, and long days of focused work while running on Desert Tea. The focus was dialed in. No jitters, no cortisol spike, no afternoon drop. That's not what I expected from a canned drink, but it's consistently what I get.
The energy comes from American Ephedra (Mormon Tea) and New Zealand Pine Bark — the same Enzogenol in Zenith — not caffeine. Zero sugar, zero artificial anything, 10 calories per can. Ginger lemonade kombucha flavor that actually tastes good, with live Bacillus Subtilis DE111 cultures for gut support built into every can.
- Caffeine-free steady energy — no spike, no crash
- American Ephedra + Enzogenol Pine Bark for natural focus
- Bacillus Subtilis DE111 — clinically studied probiotic per can
- Zero sugar, zero artificial sweeteners, 10 calories
- Live kombucha cultures — gut support built in
Stress Chocolate + Desert Tea — Together
If you want to run the full daily stack — focused energy in the morning, cortisol control at night — Three Waves bundles both together. It's how I run it.
Get The Bundle →Affiliate disclosure: I may earn a commission if you purchase through the links on this page, at no additional cost to you. I only recommend products I use personally and genuinely believe in.
*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease. Individual results may vary.